Day 1: "The Light You Leave Behind: Creating a Legacy"

Welcome to a powerful journey beyond the present moment. In this series, you're going to explore the profound and liberating concept of leaving a legacy—not just in the things you do, but in the person you are. Each meditation is a guide to help you live a more intentional life, so that your kindness, courage, and unique spirit will create a positive ripple effect for generations to come. Your life is a masterpiece, and it's time to realize the beautiful impact you are already making. It's time to build your living monument.

This series is a replay from a series I recorded a few years ago. I hope you enjoy a 7-day journey to share the best parts of you for generations to come.

WELCOME TO THIS WEEK'S SERIES:

THE LIGHT YOU LEAVE BEHIND: CREATING A LEGACY

This series is your guide to transforming the energy of anger into something powerful and positive. We'll explore spiritual insights and practices rooted in the chakra system, a concept in Eastern traditions that describes energetic centers in the body. We'll move from the core of your power to the wellspring of your creativity, culminating in the limitless compassion of your heart.

This is day 1 of a 7-day meditation series, "The Light You Leave Behind," episodes 2303-2309.

YOUR WEEKLY CHALLENGE

Begin a Legacy Quest!

Consider what kind of legacy you'd like to leave. A legacy is a way to share yourself with others. Create a length of time for how long you'll commit to your Legacy Quest.

YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES

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