Many folks talk about morning routines like they’re the key to success.
But what if that’s not actually true? Even worse…
What if your morning routine is actually holding you back?
In this episode of Dare to Launch, Chris, Dan, and I take a look at the real impact of morning routines on entrepreneurs – so you can see if yours is powering your success… or just another distraction.
My morning routine has been through a lot of changes over the past 15 years – from meditation to journaling… to yoga and tapping. It’s given me a good insight into what works… and what doesn’t.
And maybe more controversially… when you shouldn’t have a morning routine at all.
We also get into:
The simple “test” that tells you if your morning routine is helping you… or holding you back
Why I deliberately chose not have a morning routine when I started out (and what I did instead)
The morning myth that keeps even top entrepreneurs stuck… no matter how much they work
A common productivity mistake that drains your willpower before noon
The “start from scratch” morning routine I would follow if I lost everything tomorrow
How I get a daily shot of wisdom from books I read years ago (without turning a single page)
The one rule that keeps me laser-focused (even on chaotic days)
The simple tweak that helps switch my brain into “deep and creative” mode every morning
… and much more.
If you’ve ever questioned whether morning routines really make a difference – or want to design one that helps you unlock your creative spark and inner genius – you need to hear this.
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Resources Referenced in the episode:
DTL#17: How Summits, Tapping, and Doing Good Makes Great Business w/ Nick Ortner
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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