You can have all the ingredients of a perfect morning routine… and still feel like you’re getting nowhere.
Here’s why…
When morning routines fail, it isn’t usually because you journaled before you did your ice plunge… or haven’t found the right habit… or don’t have enough willpower or discipline...
It’s probably because you’ve fallen into one of the hidden “traps” that keep you stuck.
So in this week’s episode of Date to Launch, Chris, Dan and I are revealing these traps… and how to avoid them. You’ll discover:
Why you should stop “shoulding” on yourself (and what you should do instead)
It’s not the habits, but the moments between them that are sabotaging your success
The fastest way to get back on track when you fall out of your routine (I’ll show you what I do)
Why less is often more – how subtraction can help unlock new levels of creativity and productivity
Tips to make your morning routine inevitable (so you don’t need to rely on willpower or motivation)
… and much more.
If you’ve ever wondered why you seem to be doing everything right but you’re still struggling, you might be caught in one of these traps.
It’s time to break free…
Dare to Launch Free Bonuses found at: www.getyoulaunched.com
Access Dare to Launch Bonus Vault: http://www.DaretoLaunchShow.com/taco
Learn how to build an email list and launch your own business online with Launch Quickstart – our free training at https://jeffwalker.com/
Hear more from Jeff Walker on…
YouTube: http://www.youtube.com/@productlaunch
Instagram: https://www.instagram.com/jeffwalkerco
Threads: https://www.threads.net/@jeffwalkerco
Resources Referenced in the episode:
Got a question for us?
Go to DaretoLaunchShow.com to submit a voicemail with your question, and you might hear the answer on one of our next episodes!
THANKS FOR TUNING IN!
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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Dateline NBC
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