End The Food and Body War! - Body Peace with Nina Manolson

Grab your FREE Body Peace journal here: https://ninamanolson.com/practicingbodypeace/

(Get started with 20 questions to help you cultivate a supportive relationship with your body)

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Nina Manolson Resources:

Website: https://ninamanolson.com/

Free Body-Peace Journal: https://ninamanolson.com/practicingbodypeace/

IG: @ninamanolson

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YOU ARE IN THE RIGHT PLACE IF YOU:

Know this is a deeper issue than eat-this/don’t-eat-that, because if it was that simple, you wouldn’t be feeling frustrated.

Feel like you’re an emotional or compulsive eater or possibly struggling with chronic dieting or binge eating.

Are exhaaaausted by the diet-roller-coaster!

Wish you could get off the diet-cycle, but it feels hard to do.

Are drawn to eating intuitively, finally trusting your body and feeling at home in your own skin.

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ALL ABOUT LINDSEY ...

Follow Direction Not Perfection

Hi! I’m Lindsey House, I am a dietitian & Personal Trainer turned accountability coach. I always heard my clients saying “I know what to do, I just need to do it”, so I’ve made it my personal mission to help individuals take action.

While taking action, we get to see other exciting results, such as:

• Letting go of the all-or-nothing mentality (overcoming perfectionism)

• Getting off the sidelines in life and feeling energetic enough to participate

• Decreasing joint soreness to enjoy something as big as travel and small as playing on the floor with grandkids

I’d be honored to be invited on a personal health journey with you & be part of the accountability dream team!

Podcast: https://www.healthaccountabilitycoach.com/podcast-1

Website: https://www.healthaccountabilitycoach.com

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