Dr. Laurie Bruce, a clinical psychologist and mindfulness coach. Join Dr. Bruce as she sets the stage for future discussions on mental health, caregiving, and living a fulfilling life.
Reach out with your thoughts and questions at https://www.drlauriebruce.com/
Want to find more ways to reduce stress, anxiety and perfectionism? Get my free guide: “Five Steps to Finding Calm in the Chaos" - www.drlauriebruce.com/findingcalm
Connect with me at: www.drlauriebruce.com
Email: drlaurie@drlauriebruce.com
Dr. Bruce states: for the last 25 years, I have had the privilege of providing psychotherapy, consultation and supervision to thousands of clients and students.
One of my greatest joys is providing emotional support to other caregivers: therapists, physicians, teachers and anyone who finds themselves in the position of caring for others.
If you are a health care professional, therapist or someone who gives so much to others that you have exhausted yourself, I am here to share wisdom that I have learned.
Join me for discussions on mindfulness, resilience, authenticity, radical acceptance, vulnerability, boundaries and so much more..
Visit www.drlauriebruce.com for more.
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ALL ABOUT LINDSEY ...
Follow Direction Not Perfection
Hi! I’m Lindsey House, I am a dietitian & Personal Trainer turned accountability coach. I always heard my clients saying “I know what to do, I just need to do it”, so I’ve made it my personal mission to help individuals take action.
While taking action, we get to see other exciting results, such as:
• Letting go of the all-or-nothing mentality (overcoming perfectionism)
• Getting off the sidelines in life and feeling energetic enough to participate
• Decreasing joint soreness to enjoy something as big as travel and small as playing on the floor with grandkids
I’d be honored to be invited on a personal health journey with you & be part of the accountability dream team!
Podcast: https://www.healthaccountabilitycoach.com/podcast-1
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