How Important Is Timing When Having Tough Discussions?

Can’t I just say it!  Why can’t I just tell them how I feel?  These and many other thoughts have likely gone through your head at some point.  Perhaps you are frustrated or feeling some pressure and you’re just about to burst!  Take a deep breath, in through the nose and out through the mouth.  Take another one and take a step back from the situation.  Should you say what you’re thinking or should you bite your tongue and look for a better time and situation to make your point?Perhaps after you’ve had the chance to calm down a bit.