August 3, 2023 • 39 mins
Can’t I just say it! Why can’t I just tell them how I feel? These and many other thoughts have likely gone through your head at some point. Perhaps you are frustrated or feeling some pressure and you’re just about to burst! Take a deep breath, in through the nose and out through the mouth. Take another one and take a step back from the situation. Should you say what you’re thinking or should you bite your tongue and look for a better time and situation to make your point?Perhaps after you’ve had the chance to calm down a bit.
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