Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views.
Episodes
Why have we lost our trust in natural medicine? In this video, we’ll discuss why natural medicine is ignored and sometimes even dismissed as folklore. Is it wise to invalidate the wisdom of the past? Discover the truth about natural medicine in this video.
0:00 Introduction: Natural medicine suppression
0:19 United States Dispensatory
0:38 Pharmaceutical vs. natural medicine
3:08 The advancement of medicine
6:35 Natural remedies ...
These dangerous food additives are designed to get you hooked! Find out about the hidden toxins in your diet that could be taking a serious toll on your health. Avoid these ingredients by any means necessary!
0:00 Introduction: The most dangerous ingredients in the world
0:23 Why are these toxic ingredients so addictive?
3:06 10 deadly ingredients in processed food
6:00 Seed oils and your health
12:05 Download the Dr. Berg app!
How do ...
Are multivitamins bad for you? How could that be? In this video, I’ll share the truth about the multivitamin scam. Find out about the vitamins you should never take, supplements that don’t work, and the harmful ingredients in your supplements.
0:00 Introduction: Multivitamins truth
0:19 Harmful ingredients in supplements
1:45 Synthetic vs. natural vitamins
3:38 Do multivitamins really work?
9:32 Natural vitamins and miner...
Avoid these mistakes for a healthy gut! These 8 common gut health mistakes could be destroying your digestive health. Discover the habits and foods that ruin gut health, along with my expert gut health tips to improve your digestion and overall health today.
1. Trying to improve gut health with fiber
Increasing fiber is one of the worst things you can do for your gut, yet it’s commonly recommended. If your gut is damaged, fib...
If you suffer from severe menstrual cramps, this is for you. Find out how to stop menstrual cramps naturally by addressing the root cause with these 13 natural remedies for period pain. Never experience menstrual cramps again!
0:00 Introduction: How to reduce period pain
0:23 What is a menstrual cramp?
1:30 What causes severe period cramps?
6:42 Vitamin D3 and painful menstrual cramps
12:38 13 natural remedies for period pain
Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9
To find the Dr. Berg App - search on your phone: Dr. Berg app
To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show.
Fill this out to be a part of the LIVE show! — https://forms.gle/X7hdvwt2GMDmPSTo9
Participants will be...
This artery cleansing drink is like exercise in a cup! Unclog arteries and support cardiovascular health with one cup of this amazing drink daily. Reverse arterial plaque and prevent a heart attack naturally!
0:00 Introduction: How to unclog arteries naturally
0:33 What causes clogged arteries?
2:21 How to increase nitric oxide
3:00 How to reverse clogged arteries
8:35 The best drink to unclog arteries
10:33 More cacao benefits
<...
Could the root cause of chronic diseases like type 2 diabetes, heart disease, and hypertension really be the same? In this video, I’ll show you how to prevent chronic illness by effectively addressing the root cause, rather than just the symptom.
“Based on my genetic report, identify which genes show adaptations to ancestral diets (hunter-gatherer, farming, natural). Then, explain how these same genes may create a mismatch with...
You could be consuming the world’s most dangerous carbohydrate without even realizing it. This hidden carb spikes your blood sugar, even more than actual sugar. Find out about the #1 most dangerous carb in this video.
0:00 Introduction: The #1 most dangerous carb in the world
1:58 What is the worst carbohydrate?
2:20 What is starch?
5:20 Refined carbohydrates and chronic disease
6:08 Hidden sugar foods
8:31 Food vs. ultra-pro...
Yogurt is touted as a health food that can help support the gut microbiome, but really, how healthy is yogurt? In this video, discover all the things you didn’t know about yogurt. Your gut health depends on this!
0:00 Introduction: Is yogurt bad for you?
0:10 Fermented foods
1:00 Yogurt side effects and benefits
3:10 Commercial yogurt vs. homemade yogurt
5:11 Unhealthy facts about yogurt
6:45 Processed yogurt ingredients
8:59 Prob...
Your favorite social media influencers might be under the influence. Discover the truth about Big Pharma and the social media influencer marketing corruption tactics they use to spread health misinformation online. Don’t let Big Pharma influencers affect your health choices!
0:00 Introduction: Big Pharma exposed
0:55 How Big Pharma buys influencers
1:24 Big Pharma corruption and lack of trust
2:24 How Big Pharma controls the media
7:1...
Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/eerDZkAoG76yjvyi7
To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show.
Fill this out to be a part of the LIVE show! — https://forms.gle/eerDZkAoG76yjvyi7
Participants will be selected on Wednesdays, and an invitation with the unique link t...
These 7 dangerous nighttime habits can ruin your sleep and wreak havoc on your health. Stop making these nighttime routine mistakes! Get better sleep tonight by quitting these unhealthy night habits immediately.
0:00 Introduction: Avoid these habits that hurt sleep
2:22 Avoiding screens for better sleep
4:28 Alcohol before sleep
8:05 Avoid these before bed
10:05 More sleep equals better sleep
1. Carbs and sugar before bedGrowt...
One in 4 people is infected with this silent killer disease that’s deadlier than the plague. You may even have this infection! Find out about this deadly microbial threat and how to stay healthy so you don’t become the next victim.
0:00 Introduction: Infectious disease deadlier than the plague
1:30 Latent infections
2:59 Tuberculosis facts
4:39 Tuberculosis and vitamin D
7:38 Immune system function
8:20 Sun exposure and infrared rays...
To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show.
Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7
Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon be...
Eggs have gotten some bad press, but what’s the truth? Are eggs bad for you? What about eggs and cholesterol? In this video, find out about the unique nutrition profile of eggs and the benefits of eating 3-4 eggs daily.
0:00 Introduction: How many eggs should I eat a day?
0:18 Eggs and cholesterol
0:40 Egg benefits
4:26 Egg nutrition
7:37 What type of eggs should I eat?
8:30 Pasture-raised eggs
10:35 Healthy eating tips
Why eat egg...
You don’t need to spend a fortune on infrared devices to get plenty of infrared light. Check out this fascinating interview with Dr. Roger Seheult, an expert on sunlight and vitamin D, as we discuss the powerful health benefits of sunlight.
0:00 Welcome, Dr. Roger Seheult
4:05 The abscopal effect of light
4:58 What does light do in the body?
10:24 Infrared light and nature
12:06 The Green Heart study
13:45 Infrared light and sl...
If you have diabetes or if diabetes prevention is your goal, avoid these foods at all costs. Your health depends on it! Discover the 10 worst foods for diabetes that you should eliminate from your diet NOW!
Eliminate ultra-processed foods from your diet now with the FREE Dr. Berg Junk
Food Meter App: https://drbrg.co/47sq8MN
Apple Download: https://drbrg.co/3KUb6XG
Android Download: https://drbrg.co/3KV39RV
0:00 Introduction: Avoid...
Cancer prevention starts with the diet. Depending on what you eat, you’re either starving cancer or feeding it! Discover the best cancer prevention diet and my expert tips to prevent cancer and support the immune system.
Download this FREE guide for the 5 diet strategies for cancer care: https://drbrg.co/4om43oQ
0:00 Introduction: The best cancer prevention diet
1:26 Cancer explained
2:39 Cancer and your immune system
...
To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show.
Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7
Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the...
Popular Podcasts
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Listen to 'The Bobby Bones Show' by downloading the daily full replay.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!