All Episodes

June 2, 2025 60 mins

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0:00 Welcome!

0:59 What are your thoughts about flaxseed oil?

1:47 Should perimenopausal women use antihistamines?

3:10 Do you walk barefoot?

3:49 What are the best first foods for a 6-month-old?

5:22 What’s the best diet for sarcopenia?

6:07 Can someone with Crohn’s disease and no gallbladder do Healthy Keto?

7:55 What are your thoughts on addressing metabolic disorders?

8:51 Do ketones and fasting increase stem cell growth?

9:20 What causes low hemoglobin?

10:04 What suggestions do you have for someone with incontinence?

12:32 Quiz question #1

12:49 What is the best remedy for severe acid reflux if ACV irritates my gut?

15:41 What is the best way to detox heavy metals?

17:13 Will supplements break my fast?

17:35 What is the best remedy for an underactive thyroid?

18:49 Quiz answer #1

21:16 Quiz question #2

21:35 Can low potassium trigger high blood pressure?

22:23 What is the best way to combat alopecia caused by an autoimmune disease?

24:04 Where can I find high doses of potassium?

26:34 Are saunas good for blood pressure?

27:07 What can I do about depression, low energy, and lack of motivation related to aging?

29:15 Quiz answer #2

31:43 Quiz question #3

32:21 What are your thoughts on magnesium stearate?

33:22 What causes painful periods?

34:55 What’s the fastest way to detox the liver?

36:20 What can I do about bloating after vegetable consumption?

38:38 What’s the best way to eliminate parasites?

39:45 What is the difference between probiotics and prebiotics?

41:31 Quiz answer #3

44:30 Quiz question #4

45:20 Does stopping thyroid medication cause weight gain?

46:16 How many eggs should you eat daily?

47:49 Have you completed the video on the DNA testing you mentioned in an earlier show?

48:12 Quiz answer #4

50:19 What are the benefits of spirulina?

50:53 Quiz question #5

51:08 Is sunflower butter a seed oil?

52:33 What nutritional advice would you share for someone on antibiotics?

53:30 Quiz answer #5

55:21 Is vitamin D3 the same as cholecalciferol, a compound found in rat poison?

56:49 Does a 72-hour fast slow down your metabolism?

58:17 Which supplements help lower uric acid levels?

59:28 Which supplements can help lower cholesterol?Thanks for watching!


Dr. Eric Berg DC Bio:Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.

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