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January 12, 2025 71 mins
For many struggling with depression, the message they often hear from traditional care is "just live with it" or "there’s nothing more we can do." In today’s episode, we’re challenging that narrative. I’m joined by Dr. Achina Stein and Silvia Covelli from the Healing Depression Project - a groundbreaking residential treatment and research program. Dr. Stein, a functional psychiatrist, and Silvia, who’s personally battled chronic depression, are offering a fresh approach to treatment-resistant depression. Their in-residence program, launching in March, takes a whole-person approach—integrating nutrition, lifestyle changes, trauma healing, and community support. And with research built into the program, they’re not just helping patients; they’re also paving the way to make this approach more accessible for everyone. If you’re ready to rethink depression treatment, this episode is for you. ~DrKF

Check out the show notes at https://tinyurl.com/2t55s3y3 for the full list of links and resources.

GUEST DETAILS

Dr. Achina Stein DO, IFMCP and Silvia Covelli, creator of Healing Depression Project

Website: https://www.healingdepressionproject.com/

Schedule a free call with Silvia or Dr. Stein at: https://tinyurl.com/2z3dxtv7

NOW ACCEPTING APPLICATIONS

The team at Healing Depression Project is thrilled to announce an upcoming 45-Day Depression Recovery Program starting on March, 2025.

The program includes a 30-day in-person retreat at a deluxe and serene ranch in Austin, TX, followed by a 15-day at-home integration phase, ensuring sustainable improvement.

Scholarship Opportunities Available: Participants who are invited to apply can also apply for a scholarship program. If a scholarship is awarded, it can cover up to 80% of the total investment. Schedule a call for details: https://tinyurl.com/2z3dxtv7

THANK YOU TO OUR SPONSORS DIAMOND DUTCH: https://dutchtest.com/for-providers

Biotics Research: https://www.bioticsresearch.com/

Integrative Therapeutics: https://tinyurl.com/4emwj48z

GOLD OneSkin: http://oneskin.co/DRKARA

TimeLine Nutrition: https://tinyurl.com/bdzx2xms

Vibrant Wellness: https://www.vibrant-wellness.com/

THANK YOU TO OUR SPONSORS DIAMOND DUTCH: https://tinyurl.com/4anbz7b3

Biotics Research: https://www.bioticsresearch.com/

Integrative Therapeutics: https://tinyurl.com/4emwj48z

GOLD OneSkin: http://oneskin.co/DRKARA

TimeLine Nutrition: https://tinyurl.com/bdzx2xms

Vibrant Wellness: https://www.vibrant-wellness.com/

EXCLUSIVE OFFERS FROM OUR SPONSORS

Try QUALIA NAD+ for up to 50% off! Visit https://www.qualialife.com/kara15 and use code KARA15 at checkout for an additional 15% off your entire purchase.

OneSkin: Get 15% off OneSkin with the code DRKARA at oneskin.co/DRKARA

Want more? CONNECT WITH DrKF

Join our newsletter here: https://www.drkarafitzgerald.com/newsletter/ Or take our pop quiz and test your BioAge! https://www.drkarafitzgerald.com/bioagequiz

YouTube: https://tinyurl.com/hjpc8daz

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DrKF Clinic: Patient consults with DrKF physicians including Younger You Concierge: https://tinyurl.com/yx4fjhkb

Younger You Group Program: https://tinyurl.com/4hvusavw

Younger You book: https://tinyurl.com/mr4d9tym

Better Broths and Healing Tonics book: https://tinyurl.com/3644mrfw
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