Welcome to the latest episode of L.I.F.T.S – your bite-sized dose of the Latest Industry Fitness Trends and Stories.
Today, hosts Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal, Founder & CEO of SweatWorks, are joined by Dr. Jonathan Leary, Founder and CEO of Remedy Place, to explore some of the most talked-about and most unconventional wellness trends shaping the future of health and fitness.
This LIFTS episode covers:
- Unconventional wellness practices like mouth taping and jawline exercises.
- Benefits and proper approach to cold therapy.
- The concept behind Remedy Place, a social wellness club.
- Importance of human connection for health and longevity.
- Potential impact of AI and technology on healthcare.
- Advocacy for holistic health approaches combining traditional and alternative medicine.
To learn more about the Remedy Place, click here:
https://www.remedyplace.com/
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Contact us at marketing@escapefitness.com for advertising opportunities.
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00:00 Introduction
02:43 Dr. Jonathan Leary’s Unconventional Routines
05:43 Cold Therapy and Its Benefits
10:21 The Vision Behind Remedy Place
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