I have been following a plant-based, vegan diet for over 6 years and have now changed. Here's why I don't recommend going vegan. What you’ll learn in this episode: Why a vegan diet is so unhealthy and what I recommend instead. Why saturated animal fat is good Why the world is not going to be 'saved' by becoming vegan and how we've got it wrong The environmental and health benefits of farming meat How and why we need to be conscious consumers and stewards of the animals and earth Show notes: http://www.LauraRimmer.com/eh024 Listen/download in iTunes: http://www.laurarimmer.com/podcast Go to http://www.LauraRimmer.com for show notes and to get your FREE Optimum Health Scorecard.
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