Dr Aseem Malhotra was featured on BBC and Sky news recently talking about the elephant in the room in this coronavirus - poor diet. We explore what he says on Eternal Health.
The risk factors for Coronavirus include Diabetes, heart disease, high blood pressure, obesity, cancer and other chronic metabolic diseases - they yield a tenfold increase in mortality, scary stuff! In this episode, we look at ways to greatly reduce your risk factors for C19 and how to effectively tackle these issues to get your health pout of the red zone and into the green.
Dr Aseem Malhotra is an NHS Consultant Cardiologist, best selling author, researcher, and Professor of Evidence-Based Medicine, so it's worth taking notice of what he says...
Links mentioned in the podcast:
Podcast show notes: http://youreternalhealth.com/podcast/
Free 10-step Quit Sugar Plan: https://www.ketolifetime.com/qsp
Meal plans to help get you out of risk zones (80% discount!): http://youreternalhealth.com/klcc
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