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August 13, 2021 13 min

The cornerstone of the game is the ability to throw and catch. One of the mistakes we make is playing catch or having a coach play a position and use our range and size to give the player a false sense of accomplishment. To get more accurate throws, adults need to reduce their size and ability to more represent players the size and ability of those we are training. We discuss some methods to accomplish this and we know that it is effective.

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