Our Brains Need Meditation - Here's Why with Hemal Patel PhD

In this episode, we go deep into the potential benefits of specialized meditation for our immune systems, brain-related proteins, Alzheimer's, cellular energy, and much more. Our guest, Dr Hemal Patel - is a full professor and serves as the Vice-Chair for Research in the Department of Anesthesiology at the University of California, San Diego.

If you are skeptical about meditation I urge you to check out this episode so that you

Click here is a link to Dr. Patel's talk at a recent Joe Dispenza conference.

For more information on how you can prevent or push back against Alzheimer's and other dementias visit Kemperwellness.com or call [phone].  We have support programs, virtual classes, and many other options.

Consider supporting the Evolving Past Alzheimer's podcast at patreon.com/evolvingpast so we can continue to bring you the information most helpful to you.

 

12:47 - how cell membranes can cause or prevent Alzheimer's 

15:52 - using meditation and other methods to strengthen cell membranes 

28:31 - how you affect people around you by practicing meditation 

37:23 - can meditation prevent you from contracting COVID-19? 

44:16 - getting started with meditation