Express Yourself!

Express Yourself!

Express Yourself! is an entertaining adolescent fusion program where passion, productivity, and possibility populate the airwaves. Produced by Starstyle Productions, LLC as an international outreach program of Be the Star You Are! charity, the radio program, Express Yourself! is a show for, by, and about teens. Hosted by teens and teenage field reporters from around the country, Express Yourself! is THE destination for teens to be heard. Within the walls of the young adult community, listeners are uplifted and encouraged to be the stars of your own life. Through collaboration and conversation, a global campus of young people express their views. Topics include anything that kids talk about-books, music, making a difference, technology, school, art, humor, writing, tough talks, health, sports, films, family, friends, foes, fashion, and fun. Come play in STAR country and Express Yourself!, Sundays at 3 PM Pacific on VoiceAmerica Empowerment.

Episodes

July 14, 2024 60 mins
“You can speak well if your tongue can deliver the message of your heart.”-John Ford Does your stomach turn into circles if you must give a speech? How do you react when you must debate someone? Our two teen hosts, Julia and Keerthi, are accomplished speakers and debaters and they have plenty of useful tips to keep you from “dying.” Julia recently gave a Tedx talk that had her jittering in her boots. Keerthi is spearheading the Be...
Mark as Played
“Posterity! You will never know how much it cost the present generation to preserve your freedom! I hope you will make a good use of it.” – John Adams Our Express Yourself!® hosts are traveling, so producer, Cynthia Brian, is jumping behind the microphone to interview reporter, Kirpa about the meaning of freedom. Kirpa also offers what freedom means to her and how it relates to what is happening in the world today. Cynthia rea...
Mark as Played
June 16, 2024 60 mins
“Beauty begins the moment you decide to be yourself.” - Coco Chanel We all know the saying “beauty is in the eye of the beholder”, but does that truly describe the meaning of true beauty? Host Charvi shares how our perceptions of beauty change as we grow older, amplified by social media, celebrities, and marketing companies in segment two. She first interviews reporter, Kevin Choo, with his segment “A.I. and Us,” which talks abo...
Mark as Played
June 2, 2024 60 mins
Sharanya and Keerthi host a program about a critical topic that affects Americans: gun control. Reducing gun violence is challenging because of the polarization around the issue. Keerthi talks about advocating for the Second Amendment while also requiring safety for gun storage. They interview teen activist, Amelia Vander May, who led a youth team to successfully lobby an ordinance in Santa Barbara that requires firearms to be stor...
Mark as Played
May 26, 2024 60 mins
“Rock bottom became the solid foundation on which I rebuilt my life.”- J.K. Rowling Teen host Sharanya shines light on substance abuse. Addressing teen substance abuse requires a collective effort to raise awareness, promote prevention strategies, and provide support for those affected. Education campaigns aimed at dispelling myths surrounding substance use, promoting healthy coping mechanisms, and fostering resilience can empow...
Mark as Played
May 19, 2024 60 mins
“Let thy food be thy medicine and thy medicine be thy food.” – Hippocrates Host Julia is a fifteen-year-old female teen athlete, competing nationally in multisports including triathlon and aquathlon. She offers tips on personalizing one’s eating habits to stay healthy. There is no one-size-fits-all. Diet trends and fads don’t last, but our body is with us to the end. Julia interviews author, Sandy Robertson, with the 2nd edition...
Mark as Played
Today we bring you a very special program celebrating the win of Be the Star You Are!® as the Top NONPROFIT of the YEAR. Hosts Sharanya, Keerthi, Saanvi Phaneendra, and Julia all had the honor of being in attendance at the awards ceremony where the mayor, Town Council, Chamber, and County Supervisors presented Be the Star You Are!® with several plaques and proclamations. The four hosts share their experiences with volunteering for ...
Mark as Played
Today we bring you a very special program celebrating the win of Be the Star You Are!® as the Top NONPROFIT of the YEAR. Hosts Sharanya, Keerthi, Saanvi Phaneendra, and Julia all had the honor of being in attendance at the awards ceremony where the mayor, Town Council, Chamber, and County Supervisors presented Be the Star You Are!® with several plaques and proclamations. The four hosts share their experiences with volunteering for ...
Mark as Played
Today we bring you a very special program celebrating the win of Be the Star You Are!® as the Top NONPROFIT of the YEAR. Hosts Sharanya, Keerthi, Saanvi Phaneendra, and Julia all had the honor of being in attendance at the awards ceremony where the mayor, Town Council, Chamber, and County Supervisors presented Be the Star You Are!® with several plaques and proclamations. The four hosts share their experiences with volunteering for ...
Mark as Played
April 21, 2024 60 mins
Not all who wander are lost. - J.R.R. Tolkein Do you like to experience adventures or are you afraid of new trails? Host Keerthi navigates the realm of adventures. Keerthi states that we are all called to adventure in our unique ways. Sometimes it comes as a whisper, a gentle urging to explore beyond the familiar. Other times, it arrives as a thunderous roar, impossible to ignore. But regardless of its form, the call to adventur...
Mark as Played
“We cannot direct the wind, but we can adjust the sails.” – Dolly Parton.” In the constantly evolving landscape of the 21st century, adaptability has emerged as a crucial skill set, indispensable for success and survival. As we step into the year 2024, the need for adjustment and flexibility has never been more pronounced. Sharanya hosts a full hour discussing the importance of adjusting and adapting. From technological advancem...
Mark as Played
April 7, 2024 60 mins
In the deepest sense the search for extraterrestrial intelligence is a search for ourselves. - Carl Sagan, an American astronomer and planetary scientist Welcome, cosmic explorers, to this week’s edition of Space Spotlight, with host Saanvi Phaneendra! UFO sightings have been a source of fascination and mystery for decades, sparking the imaginations of enthusiasts and skeptics alike. Reports of unidentified flying objects range...
Mark as Played
March 31, 2024 60 mins
We are at the dawn of a new era in human history. New technologies have the potential to change the life of every person on the planet in profound ways.” - Francis Collins Would you like to birth children that look like Barbie and Ken? It may be possible in the not-too-distant future. In today’s broadcast, host Saanvi discusses something that sounds like it's straight out of a sci-fi novel but is actually happening in labs arou...
Mark as Played
March 24, 2024 60 mins
“When your mental health becomes impacted by social media then it is time for a detox.” — Germany Kent Are you indulging in social media? How do you feel? Host Keerthi, who loves social media, navigates the negatives and positives of various platforms. She advocates for embracing imperfection and showcasing authenticity as well as digital detoxes. Keerthi also encourages celebrating other's successes, big or small, and showing k...
Mark as Played
March 17, 2024 60 mins
“Only those who have the patience to do simple things perfectly ever acquire the skill to do difficult things easily.” — James J. Corbett Skills and abilities? They sound like synonyms…but are they. An ability is defined as the capability to do something - while a skill is the ability to do something WELL. Host Julia discusses the differences between skills and abilities. Abilities are something you can just do. To accomplish...
Mark as Played
March 10, 2024 60 mins
“It’s rough being a teenager in this day and age.” ? Kay Panabaker Express Yourself! examines teen life and a free program for tutoring by teens. Nerd extraordinaire, Keerthi, starts the show with a humorous segment on a journey through teenhood and an accurate biography of teen lives! She announces, “Ladies, gentlemen, and the indescribable enigma that is high school lunchroom mac 'n' cheese—I stand before you today as the hum...
Mark as Played
March 3, 2024 60 mins
“A girl should be two things: who and what she wants” ? Coco Chanel What are the pressures society puts upon teenage girls? Teen hosts Julia and Keerthi have a lively discussion about their struggles and experiences with peers, parents, and social media encounters, including posts of unrealistic body images and beauty standards. They then converse with guest author, Chelsey Goodan, with her book, Underestimated. It is obvious t...
Mark as Played
February 25, 2024 60 mins
“True peace is not merely the absence of tension: it is the presence of justice.” ? Martin Luther King Jr. Julia hosts a fascinating and insightful hour about the wrongful convictions of young people. She begins by citing the incarceration of Kenneth Hovland, who faced four decades of wrongful conviction. She also highlights DNA testing. The emergence of DNA technology has not only enabled us to identify perpetrators with unpre...
Mark as Played
February 18, 2024 60 mins
Artificial intelligence is the brush that paints the canvas of possibility, blending innovation with imagination to craft a future limited only by our dreams. - Chat GPT Education is critical to success. Host Julia and reporter of “A.I. and Us,” Kevin, talk about how A.I. can and does affect our lives and can be used in the classroom. Almost two centuries ago, what was taught was math, science, reading, writing, history, and forei...
Mark as Played
February 11, 2024 60 mins
“Two possibilities exist: either we are alone in the universe or we are not. Both are equally terrifying.“ – Arthur C. Clark This episode of Express Yourself! could be right out of a sci-fi novel! Could outerspace become our next home? Keerthi hosts and presents a segment suggesting the idea of venturing beyond our planetary borders. She believes it is more than just finding a new place to hang our space helmets; it's about expa...
Mark as Played

Popular Podcasts

    The Podium: An NBC Olympic and Paralympic podcast. Join us for insider coverage during the intense competition at the 2024 Paris Olympic and Paralympic Games. In the run-up to the Opening Ceremony, we’ll bring you deep into the stories and events that have you know and those you'll be hard-pressed to forget.

    2. In The Village

    In The Village will take you into the most exclusive areas of the 2024 Paris Olympic Games to explore the daily life of athletes, complete with all the funny, mundane and unexpected things you learn off the field of play. Join Elizabeth Beisel as she sits down with Olympians each day in Paris.

    3. iHeartOlympics: The Latest

    Listen to the latest news from the 2024 Olympics.

    4. Paris Summer Games

    The 2024 Summer Olympics in Paris are here and have everyone talking. iHeartPodcasts is buzzing with content in honor of the 33rd Olympic Games and you can follow Paris Summer Games to stay up to date on all things Olympics. We’re bringing you episodes from a variety of iHeartPodcast shows to help you keep up with the action. Follow Paris Summer Games so you don’t miss any coverage of the 2024 Olympic Games, and if you like what you hear, be sure to follow each Podcast in the feed for more great content from iHeartPodcasts.

    5. Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2024 iHeartMedia, Inc.