In this powerful episode of Finding Strength, we sit down with Keri Seymore, MSN, ARNP, PMHNP, a Psychiatric-Mental Health Nurse Practitioner with 20 years of experience as an ER nurse. Keri shares her firsthand perspective on the trauma that nurses endure, the emotional toll of working on the frontlines.
We also dive into the ways healthcare professionals cope with trauma, including an important conversation on the use of substances to numb emotional pain. Keri provides insight into the differences between alcohol and marijuana, discussing the potential drawbacks of using marijuana to manage anxiety, depression, and PTSD. Additionally, she sheds light on the stigma surrounding therapy and mental health treatment for nurses—a barrier that often prevents healing and leaves many struggling in silence.
Beyond her professional expertise, Keri opens up about her personal journey of loss and resilience. She shares the heartbreaking story of losing her husband, Scott, to heart disease at just 41 years old and how she navigated grief, eventually finding meaning and purpose again. Through her experience, we explore the importance of talking about loss and how open conversations are a vital part of the healing process.
This episode is a raw and honest conversation about trauma, grief, and the power of resilience. Whether you're a healthcare worker, someone coping with loss, or just looking for insight into overcoming life’s hardships, Keri’s story will leave you feeling seen, heard, and inspired.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.