Could you live at a retirement home for a week? What's it like to live with 1400 people over twice your age? What lessons can they teach you?
That's what this episode is about because last week Dan and I visited his parents at their retirement community and man, was it a trip. Thanks to the Maris Grove Community for a memorable vacation.
I'm breaking it all down today and if you find it helpful, please subscribe and share!
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Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.
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