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It's a big week for Chris Daukaus who makes his light heavyweight debut in the Octagon.
I always enjoy talking with Chris because he's just a laid back, fun guy who can really bring it. He is definitely that underdog type of fighter that have emerged from Philadelphia before, but he surprised a lot of people with his rise in the UFC's heavyweight division.
Now, he begins anew after a losing skid but at 205 pounds. We always connect when discussing the passion for self improvement and what it takes to put focus on what you really want while letting distractions fall away.
But, there's also the micro-analyzing that can be harmful. It's about finding that line... that flow state where you're challenging yourself but not driving yourself crazy.
Hope you enjoy this episode!
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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