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Often times, we focus on the future and the many things we want to accomplish.
But what if we shifted to what we can do right now? And were only focused on the singular step or goal that would take us in the direction we want to go?
That's where Pat Sabatini finds himself... 5-1 in the UFC and obviously with aspirations to take it all the way. But the single goal is to get into the rankings. After all, you can't be the champ or among the greats if you never crack the rankings.
And to get there? Sometimes less is more. We talk about his back story a bit, the discipline he is trying to employ, and the over-training in the past that he is constantly trying to get a handle on so he can be his best.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.