Flows4u

Welcome to Flows4U, where we turn conversations into captivating rhymes! This week, we're joined by the multi-talented Sean Boyd—rapper, sound engineer, motivational speaker, and host of the Make History Podcast. Sean's journey is all about self-progress and resilience, overcoming obstacles to make history. Join us for a cool interview, a silly quiz, and an inspiring conversation about the ups and downs of life. Together,...

Welcome to Flows4U, where we blend conversation with beats to create something unique! This week, we're joined by the multi-talented Jon Rich, an actor from the Texas Hill Country. From portraying Dr. John Watson in CJ Goodwyn's latest film "Sherlock Holmes Mare of the Night" to being a music director and even an Uber driver for that extra hustle, Rich brings a wealth of experiences to the table. Join us for a c...

Welcome to Flows4U, where we mix laughter, vibes, and freestyle rhymes! This week, we're joined by the hilarious and eclectic Sam Medina, Bay Area stand-up comic, cat dad, and of the Hypothetical Comedy Podcast network. From wrestling to vegan-ish living, Sam brings a unique blend of topics to the table. Join us for a lively chat and watch as we transform Sam's story into a funky, freestyle rap. Get ready for good vibes a...

Welcome to Flows4U, where we groove through conversation and rhyme! This week, we're pumped to welcome Mr. Jeff, the music maestro and educator extraordinaire. With infectious energy and a heart for teaching, Mr. Jeff crafts melodies that inspire, educate, and bring joy to kids worldwide. From his high-energy live shows to his imaginative YouTube channel, Mr. Jeff's music captivates young hearts and minds. Get ready to gr...

Welcome to Flows4U, where we blend conversation and creativity into an unforgettable podcast experience! This week, we're joined by Rodney Caldwell, a literary luminary and advocate for mental health awareness. Through freestyle rap, we'll channel Rodney's journey into a captivating song, inspired by his resilience and passion. From the streets of St. Louis to the heart of San Antonio, we'll explore Rodney's c...

Welcome to Flows4U, where we blend conversation and rhythm! This week, we're thrilled to have Flor Bromley, a versatile artist and storyteller, on the mic. From Peru to NYC, Flor's journey is a vibrant tapestry of culture and creativity. With a degree in Acting and a passion for music since childhood, Flor's bilingual songs and tales captivate audiences of all ages. Join us as we delve into her inspiring experiences, c...

Get ready to groove to the beats of education and fun on this week's Flows4U podcast! Our special guest is none other than Symon Hajjar, a Tulsa-based dad, educator, and musical maestro. Known as Mr. Symon to his students, he's not just any music teacher — he's a wizard of whimsical tunes that make learning irresistibly cool. In a playful quiz, we'll unravel the layers of Symon's creativity, followed by a cool...

Get ready for a wild ride on this week's Flows4U podcast! We've got the one and only bigjay1066 in the house, the maestro of Wrexham commentary and reaction streams over on Twitch. Taking a break from gaming content, but fear not, because we're diving into all things fun and fantastical. Join us as we hit bigjay1066 with a silly quiz, explore his world in a cool interview, and then drop beats in a rap that captures th...

Get ready for Flows4U, where the beats groove and the wisdom flows! This week, we're honored to have Bonita Owens in the spotlight. Bonita is not just a Certified Professional Coach; she's an Inspirational Speaker, Leadership Facilitator, and the visionary Founder of AWN Leadership Consulting. Tune in as we kick off with a quirky quiz, delve into a cool interview with Bonita, and cap it off with a freestyle rap that encap...

Welcome to Flows4U, where the rhythm never stops! This episode, we're thrilled to have the multi-talented Patrick Hickey Jr. in the house. Beyond his role as a lecturer and Assistant Director of the Journalism program at Kingsborough Community College, Patrick is a contracted comic book writer and the creative mind behind series like "Condrey," "The Job," "Brooklyn Bleeds," "Dem Gulls," ...

Welcome to Flows4U, where melodies meet meaning! This week, we're thrilled to host Shawny, a Montreal-based children's artist and vibrant performer. His fusion of folk, pop, and rock melodies captivates kids, inspiring laughter, tunes, and self-expression. Shawny's music isn't just fun—it's a journey into self-care, acceptance, and kindness. His debut album "It's So Sunny" is a joyful ride throug...

Welcome to Flows4U, where music bridges cultures! This episode features Jay Sand—a guitarist, children's music teacher, devoted dad, and globetrotter. His passion for global music birthed the "All Around This World" curriculum, introducing his children to countries he's explored and those they dream of discovering. Jay's journey began in 2009 with classes in his West Philadelphia living room, igniting a worl...

Welcome to Flows4U, where beats and inspiration converge! This episode, we're elated to feature Ron Nery Jr, aka 'Ronnie Boy'—a Filipino-American singer-songwriter, actor, and children's entertainer from SoCal. Since childhood, his knack for entertaining at family gatherings led to creating joyous content for kids, embracing curiosity and silliness. A rare Asian-American figure in children's music, Ronnie Boy ...

Welcome to Flows4U, where beats echo the symphony of life! This week, we welcome CySum (pronounced sy-soom), an electronica maestro born in the boot but raised under the lone star. A virtuoso named Devon Boyd, CySum crafts not just beats but auditory art, guiding listeners on cosmic journeys. His music, a fusion of genres with his unique touch, resonates as melodies from the universe, stirring your soul! Join us for a whimsical q...

Welcome to Flows4U, where rhythms and stories collide! This episode features Gumaro Ramirez, the everyday American—Photographer/Videographer, and Bodybuilder hustling the 9-5 grind. Join us for a fun quiz, an engaging interview unpacking Gumaro's unique journey, and an electrifying freestyle rap that embodies his hustle and creativity! Tune in as we celebrate Gumaro's narrative through beats and rhymes on Flows4U!

Welcome to Flows4U, the sizzling hot spot where rhythm meets barbecue bliss! This week, we've got the maestro of smoke and flame, Roland Garza—Pit Master of Smoked Out Barbecue. With 13 years of crafting culinary magic and a recent dive into competitive grilling, Roland brings the heat! Our episode kicks off with a spicy quiz, leading to a smokin' interview with Roland. From the secrets of perfecting the pit to the thrill...

Welcome to Flows4U, where knowledge dances to beats! Our guest this week is Nutan Rubinson, a relentless learner and advocate for growth. By day, she molds minds through learning and development, while her passion for literature echoes on The Acknowledgments podcast. Nutan's relentless pursuit of knowledge extends to devouring every book in sight, though her biggest challenge might just be training her dog, Leila, to stop barki...