Happy Year of the Pig!
We are getting ready to start recording again soon. Anthony was away with a death in the family.
Today, I wanted to take a few minutes and introduce you to my Free online Training. It is called 49 Days of Meditation, Somatic Mindfulness, Cold Showers, and Sobriety.
You can learn all about it in this video:
https://www.youtube.com/watch?v=x5GJbG9UvTQ
You can find the live daily Virtual Gatherings on my facebook page:
https://www.facebook.com/michaelsmithDr.TCM
The videos are also available on my Youtube Channel:
https://www.youtube.com/channel/UCUEQKuDw4pFzxPu8IgY9w5g
Let us know what you are learning about. We LOVE a challenge!
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