Guys today we brought FX coach Matt onto the podcast to give a bit of an insight into one of his key areas of interest- pain!
Matt has an MSc in Strength and Conditioning from the University of Central Lancashire, and is a keen powerlifter (although he will argue he is now a "Hybrid athlete"). Since starting with us at FX, Matt has been exposed to all types of clients, working with other professionals to help to correct previous injuries and issues, and leading various coaching plans for weight loss, body composition and athletic development.
We look at the problems with a biomedical model, and introduce some of the often forgotten factors of pain perception and management. Enjoy- as always, questions can be sent straight over and I'll get back to you!
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