What if your hardest parenting moments are actually your greatest opportunities to lead with confidence, connection, and trust? Dr. Becky Kennedy is a clinical psychologist, bestselling author, and the founder of Good Inside—a global parenting movement changing the way we raise our kids. In this episode, Dr. Becky shares practical tools to help you stay grounded, respond instead of react, and build deeper trust with your kids. From setting boundaries without shame to repairing when we mess up, this conversation is about showing up with clarity and compassion—and helping our kids build the self-trust they need to navigate life with confidence.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com