All Episodes

November 10, 2025 14 mins

Could what's happening in your mouth be impacting your fertility?

In this episode of Get Pregnant Naturally, we explore the fascinating connection between your oral microbiome and reproductive health. From silent gum inflammation to the role of mouth breathing, you'll learn how your oral health can influence egg quality, implantation, gut balance, and even sperm DNA integrity.

We're breaking down simple, practical steps, like the timing of dental cleanings, gentle oral-care swaps, and ways to reduce inflammation that can make a measurable difference on your fertility journey.

If you're trying to conceive and want to uncover overlooked yet powerful strategies, this episode is for you.

You'll learn:

  • Why oral inflammation is often silent, but still disrupts fertility

  • How male fertility is also impacted by oral bacteria

  • The link between gum health, egg quality, and implantation

  • Practical (and gentle!) oral-care strategies that support reproductive health

  • The surprising connection between mouth breathing, sleep, and hormone signaling

This episode is especially for you if:

  • You've experienced canceled cycles, poor egg quality, or miscarriage without clear answers

  • You're preparing for your next egg retrieval or transfer and want to optimize every detail

  • You have bleeding gums, recurring cavities, or gingivitis and never considered how oral health affects fertility

Not sure where to start? Download our most popular resource: The Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH. It breaks everything down step by step to help you understand your options and take action.

For personalized support to improve pregnancy success, book a call here.

---

TIMESTAMPS

00:00 Can your mouth affect your fertility?
How oral health connects to low AMH, high FSH, and diminished ovarian reserve.

02:10 The oral microbiome and reproductive health
Why inflammation in the mouth can influence egg quality, implantation, and hormone balance.

05:00 Gum disease, inflammation, and egg quality decline
How chronic oral inflammation impacts ovarian health, mitochondrial function, and embryo development.

08:20 Sperm DNA fragmentation and oral dysbiosis
Why men's gum health and oral bacteria matter for sperm DNA integrity and IVF outcomes.

11:10 Mouth breathing, stress, and hormone disruption
The surprising link between airway health, cortisol, sleep, and reproductive hormones.

14:05 The gut oral axis and fertility
How oral and gut microbiomes interact and why healing the mouth helps the gut (and vice versa).

17:15 Functional fertility approach to oral inflammation
Reducing inflammation through nutrition, detox support, and targeted supplements to improve fertility.

Mark as Played

Advertise With Us

Popular Podcasts

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.