Fresh from the critical and commercial success of her one-woman play, Every Brilliant Thing, and a few weeks before she is due to give birth to her third baby, we sat down with Teresa Herrera at her home to talk about yoga, the Global Mala Project Manila, motherhood, theater and everything that this multi-talented individual has dabbled in. With her lifelong experience as a model, yoga teacher, actor, mother, and global citizen, we all can learn a thing or two from Teresa. There's no better way to get that perspective than from listening in to this conversation. Whether you practice yoga or not, you will surely appreciate Teresa's insights on life, doing what you love, and just going with the flow.
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