Harvesting Happiness Podcasts

Harvesting Happiness Podcasts

Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social education.

Episodes

May 22, 2024
The path to joy is often obstructed with obstacles, setbacks, and grief. From expectant mothers who are just one intense push away from delivering a new lifeforce to adult children caring for their aging parents, many times the pain we endure is the seed that blossoms into the flower of happiness.

To find out more about cultivating the labors of life into personal fulfillment, Harvesting Happiness Podcast Host Lisa ...
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Scientific understanding of the hormonal changes women undergo during menopause is limited. Historically, women were excluded from major health studies prior to 1996 due to the belief that their fluctuating hormone levels were too complex to study. Today, women are changing the game by conducting their own research.

To better understand how women can improve their quality of life during the aging process, Harvesting H...
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From the blush of first loves to the seasoned affections of later years, intimacy adapts to our changing bodies, shifting priorities, and the various life stages we traverse. Whether it's rediscovering a partner in a long-term relationship or embracing new experiences, sexual expression should be free of judgment and have no expiration date.

To expose how to foster a fulfilling sexual life at any age, by oneself or wit...

Humans are driven to seek pleasure and avoid pain. It is a tendency deeply embedded in our biological makeup. However, there are times when this pursuit can lead to excess. Due to societal stigma, many individuals delay seeking help until their quest for pleasure turns into a source of pain and their lives begin to unravel.

To explore the driving force behind constant cravings and the contemporary solutions that can tu...

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Individuals who embrace positivity are more likely to approach challenges with resilience and adaptability, thus enhancing their ability to overcome adversity and thrive. Research shows that a positive attitude serves as a powerful catalyst for not only extending lifespan but also enhancing quality of life, and in certain cases is a better predictor of longevity than genetics, or life choices.

To explore the timeles...
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Children of immigrants must navigate multiple cultures. The culture they know predominantly from their parents and the culture in which they live. Finding a sense of belonging and identity can be especially challenging for Asian Americans, who tend to be the group that is the least likely to talk about their feelings and seek out mental health services.

To explore a path for healing cultural identity hurdles, Harvesting...

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Studies indicate that listening to music not only reduces anxiety and enhances overall well-being but also triggers activity in ten distinct brain centers. And, among the twelve cranial nerves connecting our brain to our sensory systems, ten are linked to auditory perception, making the ears a gateway to the brain.

Learn how to fine-tune and revitalize brain function through sound. Harvesting Happiness Podcast Host Lisa...

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Have you ever been frustrated while driving? There was no major accident, and no one walked out in front of you, but the driver ahead of you kept changing speed for no reason, and you wonder why this has to happen every day. Agh! Research shows that these chronic irritations or tiny traumas can build up in our system and cause more disruption than a major life trauma.

To discover how to recover and repair from chronic s...
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What some people consider small stressors can trigger and overwhelm those whose biological and psychological makeup is foundationally built upon intergenerational traumas. Those with intergenerational traumas can be predisposed to heightened emotions that may not be widely understood by their societal circles. If you have witnessed someone’s reaction to a circumstance that didn’t appear to warrant it, it could be base...

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The bells and whistles of modern life take a toll on humans mentally, physically, and emotionally. These burdens are exacerbated by the compulsion to resist and control the chaos because self-protection and the protection of our children are key motivators. But how do we create a sustainable, lasting transformation to quell modern turbulence?

To more deeply understand how we can realize zen in the chaos, Harvesting Ha...

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Understanding and navigating interpersonal dynamics is crucial for maintaining healthy relationships. As an example, in a family where one or both parents are narcissists, it can be difficult for children to achieve a sense of self. Children growing up in this unhealthy environment tend to take on particular roles that fit within the confines of the narcissist’s point of view.

To discover best practices for navigating r...
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With access to mental health care in the United States out of reach or ineffective for some people, alternative treatments and medicines that alleviate symptoms such as anxiety, depression, and PTSD are sought after. Treatment seekers are more and more often finding ceremonies that feature doses of psychedelic medicine valuable in shifting their mental state.

To gain more information with a healthy dose of skepticism, ...

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Harvesting Happiness is proud to partner with the researchers and scholars at the Mental Immunity Project (MIP) and Cognitive Immunology Research Collaborative (CIRCE).

This episode is part of a series exploring disinformation, media literacy, and the emerging science of cognitive immunology.

In the last 20 years, humans have developed a set of mental challenges for themselves unlike any other in human history. The intern...

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Harvesting Happiness is proud to partner with the researchers and scholars at the Mental Immunity Project (MIP) and Cognitive Immunology Research Collaborative (CIRCE).

This episode is part of a series exploring disinformation, media literacy, and the emerging science of cognitive immunology.

As the 2024 election cycle begins, the amount of memes for and against political candidates in social media feeds will increase e...

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Harvesting Happiness is proud to partner with the researchers and scholars at the Mental Immunity Project (MIP) and Cognitive Immunology Research Collaborative (CIRCE).

This episode is part of a series exploring disinformation, media literacy, and the emerging science of cognitive immunology.

Mind viruses spread in the same manner as viruses in the body. Something is passed from one person to another. The person's belie...

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Harvesting Happiness is proud to partner with the researchers and scholars at the Mental Immunity Project (MIP) and Cognitive Immunology Research Collaborative (CIRCE).

This episode is part of a series exploring disinformation, media literacy, and the emerging science of cognitive immunology.

The reliability of the information we ingest is paramount in today’s world of misinformation. Because once we decide that we beli...
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Harvesting Happiness is proud to partner with the researchers and scholars at the Mental Immunity Project (MIP) and Cognitive Immunology Research Collaborative (CIRCE).

This episode is part of a series exploring disinformation, media literacy, and the emerging science of cognitive immunology.

In the US, as the election season approaches many people will have the opportunity to have conversations at home, work, or on soc...
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Harvesting Happiness is proud to partner with the researchers and scholars at the Mental Immunity Project (MIP) and Cognitive Immunology Research Collaborative (CIRCE).

This episode is part of a series exploring disinformation, media literacy, and the emerging science of cognitive immunology.

Fear and doubt serve as powerful tools in the political landscape, allowing politicians to manipulate public perception and sow c...
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Harvesting Happiness is proud to partner with the researchers and scholars at the Mental Immunity Project (MIP) and Cognitive Immunology Research Collaborative (CIRCE).

This episode is part of a series exploring disinformation, media literacy, and the emerging science of cognitive immunology.

The primary goal of most media sources is to make money by pushing an agenda. They may create false stories designed to increase ...
Mark as Played
Harvesting Happiness is proud to partner with the researchers and scholars at the Mental Immunity Project (MIP) and Cognitive Immunology Research Collaborative (CIRCE).

This episode is part of a series exploring disinformation, media literacy, and the emerging science of cognitive immunology.

Social isolation, technology, and environmental changes are responsible for many of today’s mental health problems including depr...
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