Are you looking for more ways to learn about military and veteran mental health and wellness? Check out Duane's books by going to www.veteranmentalhealth.com/books
About Today's Guest:
Annette M. Whittenberger, currently living in Fairfax, Virginia understands the challenge of veteran transition and development as she is a Retired Combat Veteran, an Army Spouse and mother to a college freshman and high school sophomore. She focuses on coaching others through PTSD, anxiety and depression and trauma.
She is a mentor with Veterati, eMentor and for the Tragedy Assistance Program for Survivors (TAPS).
She is also a blogger on Medium.com.
Annette has a B.A. in Psychology and an M.S. in Environmental Management.
In this Episode, you will learn:
- Annette's background and experience
- Being open and honest about mental health challenges
- Talking openly because others are listening
- Setting the example for everyone
- Life as a dual military spouse
Links Mentioned in this Episode:
Article on Military Families.com
Annette on Social Media:
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Do you want to check out Duane’s latest book, Combat Vet Don’t Mean Crazy: Veteran Mental Health in Post-Military Life
Would you like to be a guest on Head Space and Timing? Follow This Link.
Are you looking for more ways to learn about military and veteran mental health and wellness? Check out Duane's books by going to www.veteranmentalhealth.com/books
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