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October 3, 2019 44 mins

Are you looking for more ways to learn about military and veteran mental health and wellness? Check out Duane's books by going to www.veteranmentalhealth.com/books


About Today's Guest:

Annette M. Whittenberger, currently living in Fairfax, Virginia understands the challenge of veteran transition and development as she is a Retired Combat Veteran, an Army Spouse and mother to a college freshman and high school sophomore. She focuses on coaching others through PTSD, anxiety and depression and trauma.

She is a mentor with Veterati, eMentor and for the Tragedy Assistance Program for Survivors (TAPS).

She is also a blogger on Medium.com.

Annette has a B.A. in Psychology and an M.S. in Environmental Management.


In this Episode, you will learn:

  • Annette's background and experience
  • Being open and honest about mental health challenges
  • Talking openly because others are listening 
  • Setting the example for everyone
  • Life as a dual military spouse


Links Mentioned in this Episode:

Annette's Blog

Article on Military Families.com

Annette on Social Media:

Facebook

Twitter

Instagram

LinkedIn

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Want to learn more about Service Members, Veterans, and Military Family Member Mental Health?

Check out this webinar series.

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Do you want to check out Duane’s latest book, Combat Vet Don’t Mean Crazy: Veteran Mental Health in Post-Military Life

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Are you looking for more ways to learn about military and veteran mental health and wellness? Check out Duane's books by going to www.veteranmentalhealth.com/books

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