In this week's episode of the A Walk In My Stilettos podcast, I bring you another inspiring story of resilience.
Dani Foster is a health coach curating a life that combines practicality, self-care and wellness. Doing the work and walking together, she provides the tools for frustrated, stuck or "tried everything" individuals to take back their health and get back to living life as their highest self.
Through one-on-one coaching and group workshops, Dani engages with clients to uncover the "why beneath the why" and redefine what it means to obtain and maintain a healthy lifestyle. Taking a holistic approach using nutrition and the mantra "Let food be thy medicine and medicine be thy food", Dani shifts the mindset of her clients to improve their relationship with food resulting in weight loss, increase in energy and wellbeing.
She is also the co-host of the TriggeredAF Podcast where she shares her unique and insightful perspective on topics ranging from dating to healing and everything in between.
Tune in to hear how she is healing and helping others do the same!
We discussed:
🎙 how a car accident changed her life for the better
🎙 being fuelled by what we consume
🎙 listening to our bodies
🎙 healing past trauma as women
🎙and much more...
Available now on all podcast stations or visit https://awalkinmystilettos.com/podcast/
Stay connected with Dani online:
Website: https://www.danifostercoaching.com/
Instagram: https://www.instagram.com/danifostercoaching/
Stay connected with us online:
Facebook- http://bit.ly/2CkjhqV
Instagram- http://bit.ly/2OszRfs
Twitter- http://bit.ly/2RU9tcz
Youtube- http://bit.ly/MakiniSmithYoutube
LinkedIn- http://bit.ly/2IZZZIm
Website- http://bit.ly/2PvRRSu
Books- http://bit.ly/MakiniSmith
Subscribe to our newsletter if you love the value and free stuff! http://bit.ly/2AVKNJM
Send feedback/questions to info@awalkinmystilettos.com
Submit guest suggestions HERE
info@awalkinmystilettos.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Cardiac Cowboys
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.