In this episode, we explore the transformative journey of leaving an emotionally abusive relationship.
We go through the steps to get there: recognizing the need for change, embracing self-love, continuous self-improvement, preparing for potential backlash, investing in self-healing and cultivating supportive relationships.
Support Resources:
Book a Heal Your Story Breakthrough Intensive at https://heididellaire.com/work-with-me
Enroll in the Emotional Regulation Mastery 12-Week Healing
Program: https://heididellaire.com/emotional-regulation-mastery-program
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Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.