In the last few episodes, I have discussed negative and positive self-talk.
In this episode, I discuss how to put positivity into action and the practices that you can put into place to obtain a more positive mindset.
If you would like assistance in shifting your mindset around any emotion, then I would love to work with you.
You can learn more about my healing and coaching services at https://heididellaire.com/work-with-me
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