In this episode, we explore the distinctions between trauma and drama, understanding how our reactions shape our experiences.
Learn strategies for coping with drama and seeking support for processing and healing from trauma.
Key Topics:
- Understanding the difference between trauma and drama
- Coping strategies for navigating drama
- Seeking support for processing and healing from trauma
Have questions about this topic, reach out at hello@heididellaire.com or learn more about my healing and coaching services that assist people with moving through their emotional pain. https://heididellaire.com/work-with-me
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.