In this episode, I get into the science behind why people have such a hard time reducing their anxiety or healing their emotional pain and triggers.
I also discuss different aspects of the Heal Your Story Method™ and the Emotional Regulation Mastery 12-Week Healing Program.
You can learn more about the Emotional Regulation Mastery Program at https://heididellaire.com/emotional-regulation-mastery-program
You can book a Heal Your Story Breakthrough Intensive at https://heididellaire.com/work-with-me
Feel free to reach out to me at hello@heididellaire.com with your questions.
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