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January 22, 2024 11 mins

In this episode, I get into the science behind why people have such a hard time reducing their anxiety or healing their emotional pain and triggers.

I also discuss different aspects of the Heal Your Story Method™ and the Emotional Regulation Mastery 12-Week Healing Program.

You can learn more about the Emotional Regulation Mastery Program at https://heididellaire.com/emotional-regulation-mastery-program

You can book a Heal Your Story Breakthrough Intensive at https://heididellaire.com/work-with-me

Feel free to reach out to me at hello@heididellaire.com with your questions.

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