Do you feel like sugar has a hold on you? You tell yourself you’ll cut back, but the cravings always come back stronger—leaving you tired, guilty, and frustrated. In this episode, we’ll walk through 7 Holy-Spirit-led steps to help you finally stop craving sugar and find true freedom in Christ.
What You’ll Learn in This Episode:
- Why sugar feels addictive and how it affects your brain and body.
- How prayer can strengthen you in moments of temptation.
- How to identify the emotional and spiritual roots of your cravings.
- Seven practical, Holy-Spirit-led steps to break free from sugar’s grip.
- How to rely on God’s Word and strength instead of willpower.
Next Steps:
-
✨ Download your FREE Sugar Detox in Faith Plan: 7 Simple Steps for Christians to Reduce Sugar & Quit Sugar Addiction for Good… While Still Enjoying Sweet Foods - https://healthinfaith.com/sugardetox
-
🙌 Sign up for the weekly Health in Faith Newsletter for encouragement, scripture, and simple health strategies straight to your inbox.
-
💬 Book your 1:1 Nutritional Metabolic Breakthrough Consultation at the special podcast launch price and take your first step toward lasting transformation. https://healthinfaith.com/breakthrough
Instagram → @lauranutritionist
I look forward to supporting you on your health journey, may the Lord bless you.
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.