9 | What is Metabolism? A Christian’s Simple Definition & Guide

Ever said, “My metabolism is just slow,” and felt defeated? Wonder why some people seem to burn energy effortlessly while you struggle with fatigue or stubborn weight? Wish you could understand how metabolism really works — without the diet confusion or guilt?   In this episode, I’m sharing a simple, faith-based explanation of what metabolism truly is so you can understand your body’s God-designed “burn rate” and stop fighting against it. You’ll learn how your body turns food into energy, what your Basal Metabolic Rate (BMR) means, and how rest, nourishment, and trust in God’s design can restore your energy naturally. This one’s for every Christian woman who’s tired of the diet hamster wheel and ready to live in rhythm with how God fearfully and wonderfully made her.

Episode Podcast Blog Post (and bonus resources): https://healthinfaith.com/2025/10/10/ep-9-what-is-metabolism-a-christians-simple-definition-guide/ 

🎁 Free Resource → Sugar Detox in Faith Plan: 7 Simple Steps to Quit Sugar Addiction for Good 📌 Special Offer → Book your 60-Minute Nutritional Metabolic Breakthrough Consultation - https://healthinfaith.com/breakthrough  Related Episode → Episode 8: 5 Foods That Balance Hormones Naturally (Backed by Scripture) Related Episode → Episode 3: 5 Bible Verses About Health That Will Transform How You Eat & Move

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📲 Instagram → @lauranutritionist 📩 Contact → www.healthinfaith.com/contact 🎁 Free Resource → www.healthinfaith.com/sugardetox