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April 21, 2018 27 mins

30.3 million Americans have diabetes. Another 84.1 million have prediabetes but 90% of those people are unaware they have it. In this episode we'll look at how to prevent and reverse type 2 diabetes with an educated change in diet. What you’ll learn in this episode:

  • Whether fats or carbs are contributing to the prevalence of diabetes
  • The two foods you need to eliminate from your diet to prevent metabolic syndrome
  • Why well-known professor Tim Noakes has changed his mind on what diet is best and how he reverse his type 2 diabetes.
  • The free Diabetes Summit that covers the latest cutting edge research in diabetes

Show notes: http://www.LauraRimmer.com/eh026 Diabetes Summit: http://www.LauraRimmer.com/diabetessummit Listen/download in iTunes: http://www.laurarimmer.com/podcast Go to http://www.LauraRimmer.com for show notes and to get your FREE Optimum Health Scorecard.

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