Kiefer Lamme (@kieferlami) is a man who wears many hats — he's the Assistant Head Coach for Underdog Athletics, Director of Programming for Invictus Boston, Head of Black Iron Training and an all around rad dude. We had the pleasure of first meeting at Underdogs HQ in Vegas and I knew he'd have valuable insight to share on the pod based on his personal and professional experience in the functional fitness space.
In this episode we talk about:
- Moving across the country to pursue a career opportunity
- Balancing enjoying the process with the desire to win/achieve a certain outcome
- Coaching different personality types
- Managing time and energy when you're involved in several different roles
- and more!
Resources mentioned:
Support the show! Order Thorne supplements here: www.thorne.com/u/HeyPreslie.
I would love to hear what you think of this episode — let me know on Instagram @heypreslie. Please leave a rating/review in your podcast app or send this episode to a friend so we can positively impact more people. :) Thank you, and be well!
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