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August 27, 2025 58 mins
Jameela Jamil is an actor, activist, and founder of the I Weigh movement. From teaching English to starring in The Good Place, Jameela shares the highs, lows, and radical honesty that define her journey. This episode first went out in February 2021. We talk about: Her struggle to be a "good" celebrity Body image battles and self-kindness Financial missteps and learning to thrive Calling out media hypocrisy and sparking global change Packed with truth bombs and bold insight, this episode is for anyone navigating life, self-worth, and the pressure to fit in. ✨ IN THIS EPISODE: 02:35 Challenges and Criticisms 03:35 Embracing Failure and Progress 08:47 Navigating Public Criticism 15:14 The Pressure of Being a Female Celebrity 26:57 Mental Health 30:09 Empathy and Self-Reflection 30:25 Struggles with Body Image 31:21 The Impact of Diet Culture 32:26 Realisations and Recovery 36:55 Navigating Compliments and Criticisms 42:25 Financial Failures and Lessons 47:59 Life in Los Angeles 52:02 Future Plans and Activism 💬 QUOTES TO REMEMBER: “I failed at being the kind of woman the media wanted me to be—and thank God for that.” “I spent years trying to be kind to my body. Now I’m trying to be kind to myself.” “If you’re not being criticised, you’re probably not saying anything worth hearing.” 🔗 LINKS + MENTIONS: Elizabeth’s upcoming one-off show at Cadogan Hall on 21 Sep for her new novel One of Us: ⁠https://www.fane.co.uk/elizabeth-day Elizabeth’s Substack: https://theelizabethday.substack.com/ Join the How To Fail community: https://howtofail.supportingcast.fm/#content 📚 WANT MORE? Phoebe Waller-Bridge – The Fleabag creator opens up about creative failure, imposter syndrome, and the messy beauty of storytelling: https://link.chtbl.com/Xr_yQtIZ Dolly Alderton – Journalist and author who dives into romantic missteps, self-worth, and the chaos of growing up: https://link.chtbl.com/5pFApeKP 💌 LOVE THIS EPISODE? Subscribe on Spotify, Apple or wherever you get your podcasts Leave a 5⭐ review – it helps more people discover these stories 👋 Follow How To Fail & Elizabeth: Instagram: @elizabday TikTok: @howtofailpod Podcast Instagram: @howtofailpod Website: www.elizabethday.org Substack: https://theelizabethday.substack.com/ Have a failure you’re trying to work through for Elizabeth to discuss? Click here to get in touch: howtofailpod.com How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
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