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September 9, 2025 50 mins

Dating at 49 isn’t about playing games — it’s about knowing who you are, what you want, and not being afraid to say it out loud. On this episode of How to Get the Girl, we sit down with Rachel Birch, host of the award-winning podcast Love Before 100.

Freshly divorced and unapologetically back in the dating scene, Rachel opens up about what she’s looking for, what turns her on, and the mindset of a sophisticated, strong woman who’s not settling for less. We dive into attraction, desire, confidence, and the little things that make a big difference when dating a woman who truly knows herself.

If you’ve ever wanted a window into the mind of an empowered, grown-up woman navigating modern dating — this conversation is it.


>>>Join Kristen along with the founder of Limitless Brave for an in-person workshop in Los Angeles September 27th and 28th.

>>>SEATS ARE LIMITED! Get them here:

https://www.kristenandchilldating.com/day1

https://www.kristenandchilldating.com/day2


>>> Become the most magnetic, witty and attractive version of yourself. Apply for Kristen's transformative coaching here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠kristenandchilldating.com/coaching⁠⁠⁠⁠⁠⁠


>>> Get A FREE copy of Marni's Flirting Cheatsheet Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠winggirlmethod.com/yousoflirty ⁠⁠⁠

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