Caris Snider shares how we can choose to find sacred pauses even in the car line while waiting to pick up our kids.
Connect with Caris on Facebook and Instagram.
Get your copy of Car Line Mom.
Show Notes:
Dr. Saundra Dalton-Smith: Welcome, everyone. This is Dr. Saundra, and you're listening to I Choose My Best Life. Today, we are going to talk about how we enter the presence of God, even when we have a lot going on, especially if you're a mom with kids and you're transporting them all over the place. I have Caris Snider with me today, the author of a new devotional called Car Line Mom. I want us to talk about that because I feel like there are certain seasons in our lives where it seems impossible to break away and find time for God. But there are always opportunities. Caris, thank you so much for joining me.
Caris Snider: Thank you for having me today. I'm excited to be here.
Dr. Saundra Dalton-Smith: I Want to start just by learning a little bit about you. You wrote a book. With a title that I adore because it brings back so many memories of sitting in that car line. I just want to know a little bit about your background. Tell us a little bit about who you are and your family.
Caris Snider: Absolutely. So, I am a car line mom. I have two daughters. I have a daughter. We are in high school. We have entered into that season of life as well. She's a ninth grader. And I also have a daughter who is in fifth grade. So we have a teen and a tween if you will. So we are absolutely in the car a lot going and coming.
My husband and I, Brandon, have been married for 19 years and we live in the great state of Alabama. I have practically literally lived here my whole entire life. So if you hear that accent, everyone, yes, I am. It's that Southern drawl, if you will. But we love living here. We even have a little mini golden doodle.
He's a part of our family as well, but I graduated from the University of Alabama with a child development degree. Over the past few years, I have been speaking and writing and just sharing my own journey with moms and with teens and with any generation that needs to know, Hey, your faith and mental health go together.
God cares about it. And there is hope. And so to have this opportunity to write about it, to encourage our moms who are feeling stressed and overwhelmed, I am just thankful how God, never wastes anything and how he's brought everything together. For good in my life. So that's a little bit of me and who I am and what I do.
Dr. Saundra Dalton-Smith: I really wanted to speak with you because I feel like you, you truly get it. And I think that for a lot of us when we approach motherhood, we approach it with a can-do attitude, which is good. We need some of that to be able to persevere, but we also, I find, sometimes we. Almost forget in the process as we're nurturing other people that we have to be nurtured as nurturers of ourselves.
We have to keep that part of ourselves that can reflect on our own needs and the places where we need to be restored and where we need to seek help and assistance. There was a study that you mentioned from a 2023 state of Motherhood survey. And it said that it revealed that the top source of worry for mothers is mental health concerns.
Share a little bit about why that's concerning.
Caris Snider: I think that's concerning because mothers are aware of this mental health crisis that we have going on, not just for our Children and our teenagers, but for ourselves. They are struggling to find those safe places where they can talk to you about what they're struggling with and what they're going through.
I think, for our moms for all of us. We put this expectation of perfection on ourselves to get it right. When those sweet babies are put into our hands, we leave the hospital to know al
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