This is just a preview of our Patreon exclusive Bonus Episode. You can hear the full episode by becoming a member at: https://www.patreon.com/indoctrination
In the continuation of this Patreon bonus episode, Rachel Bernstein delves into the topic of long-term recovery and cognitive distortions experienced by former cult members. The episode covers various forms of cognitive distortions such as emotional reasoning, 'should' statements, labeling, and personalization. The emphasis is on identifying these distortions and the importance of cognitive restructuring in the healing process. The host outlines a four-phase recovery process, including physical and psychological departure from the cult, building a sense of self, emotional healing, and achieving post-traumatic growth. The discussion highlights the necessity of rebuilding social networks and the role of critical thinking in reclaiming autonomy and self-worth. Listeners are encouraged to be gentle with themselves and to remain open to positive feedback as they navigate their recovery journey.
Connect with us on social media:
https://linktr.ee/indoctrination
Watch full video episodes of IndoctriNation here:
https://www.youtube.com/playlist?list=PLNAi0T2hzH9dM029dkTfj635PzuXl67jS
Support IndoctriNation on Patreon for exclusive bonus episodes and more:
https://www.patreon.com/indoctrination
Prefer to support the IndoctriNation show with a one-time donation? Use this link:
https://www.paypal.biz/indoctriNATION
Download Rachel’s Video Lectures and Webinars here:
https://rachelbernsteintherapy.com/videos.html
IndoctriNation is edited by The Podcast Consultant:
https://thepodcastconsultant.com/about
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Ruthie's Table 4
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com