In this episode we will explore the topic of what happens when we don’t get a secure attachment in childhood.
You’ll finally understand why it’s normal that you keep repeating the same story from childhood with different characters now as an adult.
You’ll find out about the importance of facing the truth about your life so you can heal and feel free from the past.
You’ll get the opportunity to learn what you can do now to heal from childhood traumas like abuse and neglect.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!