This week on the Inner Light Project Podcast, we embark on a journey of what the psychology texbook theory is regarding trauma and who they 'think' are more likely to have trauma.
We delved into my guests personal journal of self transformation, despite being a psychologist and how spirituality healed her to rebirth her identity.
In this episode, we are joined by Rathika Marsh's to talk about trauma, what it means, how cultural trauma affects us, identity crisis, spiritual by passing and how women in the world can heal and take their power back.
In this episode, Rathika and I explore…
The definition of trauma in the psychology world
The power of being the black sheep in the family
Healing the good-girl energy
The power of embracing your feminine energy
Spiritual bypassing and what it means for women of color in the spiritual world
The power of putting yourself first
What sensuality means to us
And so much more!
Connect with Rathika here - https://m.facebook.com/rathikamarsh
www.instagram.com/thespiritual_psychologist
Grab Rathika's FREE GIFT - https://www.vixengathering.com/self-care-worksheet
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
Follow me on social media here:
https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal
Order My Book: https://gurdshundal.com/book/
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