Ever feel like life is going by fast. Suddenly, you were going in one direction and the next you don't know who you are or what you want from life?! Then you feel angry! And repeat the cycle all over again.
Then this episode is for you! When we heal our past, speak our truth and connect with our true self, we set ourselves free. In this episode, I speak with Akary Busto who helps people to transform trauma and build resilience through powerful techniques like HeartMath, breath work, tapping and so much more.
Akary is an emotional biohacker and Quantum Human Design Specialist who loves the power of healing your nervous system.
In this episode, we explore:
- The power of breath work
- Why it's important embrace your softness
- How to heal rigidity and allow yourself to receive with ease
- Why healing your nervous system is so important
- How to trust your inner voice
- And so much more!
If you're healing from generational trauma this is a great episode for you!
Connect with Akary on Facebook Here: https://www.facebook.com/longbeachbreathwork
Connect with Akary on Instagram Here: https://www.instagram.com/uhkarebreathwork
Grab Akary's Freebie Here: https://uhkare.com/product-details/product/677e67bb35c7c86f8e61e157
Grab my FREE Journal "Discover #1 Block Holding You Back Right Now" here - https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
Follow me on social media here:
https://www.Instagram.com/iamgurds
https://www.tiktok.com/@iamgurds
https://www.Facebook.com/gurdshundal
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