In this episode of Intuitive Eating for Christian Women our guest Kristen Bunger shares about what it’s like transitioning from eating disorders and disordered eating into intuitive eating and the power of faith in this healing process.
In this episode we dig into:
Her journey of encountering diet culture in school to become a Registered Dietitian at a world renowned Christian Eating Disorder treatment facility
The blessing of seeing the intersection of science and faith
Understanding Eating Disorders and the Disordered Eating Spectrum
How to know if you need help in healing your relationship with food and body
What it’s like transitioning from disordered eating to intuitive eating
Exploring core needs and recognizing how it’s not about the food
The God story behind her book “Feed My Soul” - a love letter to the church about needs and where we get them met
Finding true peace with food, movement, rest and body image and misconceptions in the church
Inviting the church to be vessels of peace and bring the gospel into every part of life
RESOURCES FOR EPISODE 66 - Feed My Soul with Kristen Bunger
Access the Show Notes on the Intuitive Eating for Christian Women website: https://intuitiveeatingforchristianwomen.com/episodes/
MORE RESOURCES FOR INTUITIVE EATING FOR CHRISTIAN WOMEN
If you're ready to take your own faith-based intuitive eating journey, start here:
STEP 1: Listen to Season 1 with our $7 Podcast Workbook to learn the basics
STEP 2: Get in community! Join our FREE Facebook Community
Find the links and more resources on our podcast website: https://intuitiveeatingforchristianwomen.com/
For a chance to have your question answered, or if we said something that needs correcting, you can email us at: info@intuitiveeatingforchristianwomen.com
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