In today’s episode of Intuitive Eating for Christian Women, Ruth Harper shares about the role of embodiment in healing and aging.
In this episode we discuss:
Her experience of ‘performance for acceptance’ in the Christian realm and body realm
Her story of hitting rock bottom and God using that in her life
How a knee injury changed her relationship with her body and God
The role of embodiment in emotional healing and trauma-informed care
Debunking the Christian misconception of ‘your body is bad’ and highlighting the need for embodiment in our relationship with God and others
Tips for beginning to practice embodiment
Embodiment and emotions as we age
Body acceptance during menopause
Why body image work is so worthwhile for building the Body of Christ
RESOURCES FOR EPISODE 67 - Embodiment & Aging with Ruth Harper
Access the Show Notes on the Intuitive Eating for Christian Women website: https://intuitiveeatingforchristianwomen.com/episodes/
MORE RESOURCES FOR INTUITIVE EATING FOR CHRISTIAN WOMEN
If you're ready to take your own faith-based intuitive eating journey, start here:
STEP 1: Listen to Season 1 with our $7 Podcast Workbook to learn the basics
STEP 2: Get in community! Join our FREE Facebook Community
Find the links and more resources on our podcast website: https://intuitiveeatingforchristianwomen.com/
For a chance to have your question answered, or if we said something that needs correcting, you can email us at: info@intuitiveeatingforchristianwomen.com
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