In times of crisis and change, the most powerful person in the room isn't the loudest or the most authoritative—it's the calmest. But what creates this calm, and how does it transform chaos into clarity?
In this episode, Melissa explains the science and practice of heart-brain coherence—a leadership superpower that few have been taught. She reveals how your emotional state directly influences your ability to lead others through change, backed by fascinating research from the HeartMath Institute (https://www.heartmath.org/).
When fear and resistance run high, logic alone fails. Discover how coherence bypasses resistance by creating physiological safety that allows true transformation. Whether in-person or virtual, your nervous system speaks louder than your words ever could.
This eye-opening episode includes a guided coherence practice that demonstrates how quickly you can shift from survival to creation mode—and transform your leadership presence in the process.
If you're interested in diving deeper into this work, the Crisis Ready® Certification is where purpose-driven leaders learn to embody these powerful skills that transform how you lead through change and uncertainty. Learn more at https://crisisreadycertification.com
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If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Boysober
Have you ever wondered what life might be like if you stopped worrying about being wanted, and focused on understanding what you actually want? That was the question Hope Woodard asked herself after a string of situationships inspired her to take a break from sex and dating. She went "boysober," a personal concept that sparked a global movement among women looking to prioritize themselves over men. Now, Hope is looking to expand the ways we explore our relationship to relationships. Taking a bold, unfiltered look into modern love, romance, and self-discovery, Boysober will dive into messy stories about dating, sex, love, friendship, and breaking generational patterns—all with humor, vulnerability, and a fresh perspective.
Dateline NBC
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