iRefresh Podcast

iRefresh Podcast

Women sharing their stories about the impact of prayer and God's Word in their lives.

Episodes

September 10, 2025 27 mins

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GET READY for an inspiring and joy-filled episode of the iRefresh Podcast! When Women Pray, features host Sheryl Kloehr in a heartfelt conversation with Carrie Kittinger and Veronica Scott about the incredible, life-changing power of prayer. Together, they share personal stories of motherhood, marriage, and the everyday demands of running a home, revealing how prayer truly tra...

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What would it feel like to realize that no matter what you did in life, your Heavenly Father is in pursuit of you, to forgive and love you towards a close relationship with him? In Sarah & Isabell Bowling's latest book release, they offer a fresh new perspective to the Prodigal Son parable.

To buy your copy of their books and connect with Sarah and Isabell, g...

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January 22, 2025 22 mins

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Brittany explores what she calls the Power of Habit which she recommends be utilized during a season of waiting. Brittany explains the power you gain from a healthy routine and how this can lead to a fruitful life.

Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God....

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January 20, 2025 20 mins

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Brittany offers insight on the importance of being intentional in a "waiting season". She offers advice on how to navigate this season, which she believes is essential for spiritual and personal growth.

Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. S...

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Ceitci Demirkova came from Bulgaria as a teenager and experienced how God helped her overcome impossible obstacles. Her story will inspire you to see difficulties from a fresh new perspective to learn and grow from.

Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God...

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 Been in the ministry for awhile and burned out? Not enough resources, pay or affirmations that you are doing what God called you to? There's hope through a newer ministry targeted at small to medium size churches and ministry that have limited resources to equip you fully. Gail Marten and her husband, Gary are focusing on you to help provide encouragement from that tough...

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September 4, 2024 30 mins

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 Do you wander how God speaks to you? Is it confusing and make you walk away in confusion? Sarah shares life stories and Scriptures on how God speaks to us every day. 

Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, ...

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Alexandra Boylan is a film maker and screen writer of family-friendly movies with a message of faith for all ages. Listen to the stories behind she and her sister, Andrea, coming together to create books, curriculum and more to go with the movies that make an impact for eternity! 

Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practic...

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Elana's story of a childhood brain injury that pushed her to a dangerous world of thinking that she was 'not enough', not worthy or capable, God guided her to His truth of her purpose and identity that transformed her life to where she is helping others out of experiences. Hear what is possible with the HOPE of Elana's story! 

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 In a time where we can easily become fearful, retired Major Carole Newell describes how we can be confident in God's protection. She leads us through Scriptures on God's divine answers for every problem including how to hear from the Holy Spirit. 

Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring...

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 We all experience trauma at some point in our life. What do we do with it? Ignore it and move on to 'make it' for the sake of loved ones that may be counting on you? Sarah and Isabell Bowling team up to design a creative way to begin a journey of healing through their different styles of writing that leaves the reader with thoughts to help heal as well as view ourse...

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Alexandra Boylan shares her journey as an actress and how the challenges turned her towards writing and producing films. She finds the strength and courage to do practically every aspect of film making out of her passion and calling in life.  Alexandra is full of life and inspiration to anyone interested in the film industry.

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Myesha shares her inspirational journey from being a school teacher to an equity coach, guided by her faith and a deep sense of purpose. She integrates biblical principles into Diversity, Equity, and Inclusion issues through stories, biblical insights, and practical advice. She illustrates the transformative power of embracing Jesus in conversations about equity,  empowering v...

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We can be overwhelmed by the distractions of life and divert our attention to the One who can sustain us, restore us and refresh us in our mind set on life. Angela Hurley-Smith an Brandy Williams give practical and helpful tips to regaining that quality time with God to help us flourish in the gardens of our life.

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December 28, 2023 11 mins

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Staci McKee takes us through her journey to truly understanding God and explains how here perception of him changed as her relationship to him grew deeper.

Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and join our...

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December 21, 2023 6 mins

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In this testimonial, Kaitlyn sheds light on her relationship with Christ and highlights the power that prayer has had on her.

Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and join our community of women seeking to...

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Brandy Williams shares her story about the hardships she endured as a young adult and how the events ultimately led her back to having a relationship with Christ.

Listen to more encouraging conversations on the iRefresh Podcast as we share real stories, practical faith, and inspiring testimonies to help you grow closer to God. Subscribe today so you never miss an episode, and j...

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Holidays and events can be stressful in and of themselves, but when family gets together, there's years of potentially built-up tensions that could explode at any moment. Dr. Cindy Palen offers steps to take to voice lovingly one's feelings as we learn to change our tone. Dr. Palen, MA, LAC, NCC is a Licensed Associate Counselor and a Board Certified Counselor.

Listen...

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God is not finished with you! Even in the midst of your doubts and insecurity, God still wants to use you! Be encouraged by Sarah's story of receiving VISION from God out of a place of pain. We are praying for you!

Learn more about iRefresh and Prayer Opportunities here:
www.irefresh.net

Listen to more encouraging conversations on the iRefresh Podcast as we sh...

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Does the noise of the world seem to be overwhelming? Do you find an intense pressure weighing on you? Angie shares how God is still with you and He speaks a BETTER word over you! We are praying for you!

Learn more about iRefresh and Prayer Opportunities here:
www.irefresh.net

Listen to more encouraging conversations on the iRefresh Podcast as we share real stories,...

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