iRefresh Podcast

iRefresh Podcast

Women sharing their stories about the impact of prayer and God's Word in their lives.

Episodes

July 19, 2021 20 min

Throughout life, Debra found God's Word life-giving; even in the hardest of times. Learn the keys to what she has done to find strength, answers and much more in her life.?

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Having a consistent prayer life when faced with challenges within your family is difficult and yet Michelle Leonard pressed in to love and pray through until God's promises were fulfilled. Here her story and what advise she offers to you.

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When faced with a bad doctor's report, Delores and her family chose to focus on God's report for her mother dealing with covid and her fighting cancer to see the miraculous. 

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 When circumstances seem to be insurmountable, what do you do? Brenda and Tiffany Smiling share their heart-felt stories that helped them see and experience the miraculous. Be ready to be moved by their mother-daughter connection that's both touching and inspirational. 

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"Life is greener on the other side!"... until crossing over to it and finding "the other side" was filled with pain and depression. Starla Ward describes how God strategically placed people in her path way to actively show His love and mercy. It's those sweet moments that strike a flame of hope that will ignite the fire in us all!

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Veronica learned that when she received a prompting, God was teaching her more than knowing His voice. Hear what God was doing with her gifts!

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 What have you been believing and trusting God in? Still waiting? Christina speaks to those of you who are contending for something but not seeing it yet. Maybe you are frustrated, lost hope, stopped praying while anger builds or discouragement is your constant friend. This episode is a faith builder that will influence your prayer journey! 

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Our thoughts can lead us in to anxiety and a negative trail unless we find a strategy to overcome them. Richelle Voth, a Physcian's Asst in the ICU, working with COVID-19 patients,  offers steps that get us on a healthy track with the help of the Break Through Thought Keeper she describes here!

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There is a time in life where we question our purpose, wanting to know why we are here. Deana Spyres describes her journey of rediscovering her purpose after releasing and forgiving her past hurts. We highlight lessons learned from her book, "Infidelity - No One is Immune". 

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Cindy Palen (NCC) walks through strategies to help our mental health during times of great stress and anxiety. She offers methods to help guide us through difficult times like the coronavirus and much more. 


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Maggie Bond, pageant contestant, ambitions to be a lawyer, politians and an advacate for the voices quiet or silent. In the midst of great ambitions, learning to change unhealthy thought patterns and beliefs to correct the eating disorder that was quietly taking over her life. Her genuine faith, positivity, and passion for mentoring are inspiring! 

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Stephanie Fuson describes her experiences of following the prompting of the Holy Spirit to reach out to others with the love and compassion of God. She challenges us to obey God and discover the blessings that follow.

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Amy Calvert shares her experiences and tips she's learned through her daughter's journey of Type 1 Diabetes with Hostesses Carrie Kittinger and Patty Gerstenberger. Hear her story in episode 43.

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Ann Hatton shares with Carrie Kittinger her slow discovering of cancer. Once she heard "YOU HAVE CANCER", listen to what she did in the process of overcoming it.

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June 29, 2020 27 min

 Mistakes took Staci McKee down a destructive path that was destroying her family until she discovered a personal relationship with Jesus Christ through prayer and God's word. Learn the tools that Carrie Kittinger and Patty Gerstenberger draw out in Staci's journey of realizing how God sees her... Joyful One! 

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Andrea Hood overcame shame of divorce to being a pastor in Alabama where she teaches mentorship and the importance of community through simplification because we are all Better Together! 

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Ann Hatton tells Carrie Kittinger how the settle ways in which alcohol had a huge impact on Ann's story and how God has been turning tragedy into a mission to help others. 

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We were not meant to live alone... God gave us the gift of friendship. How can we be the friend that builds up and encourages? What happens if there's a conflict? Elise, Grace, and Hannah describe how they have developed meaningful friendships with our hostesses Carrie and Patty. Discover truths to improve your relationships as you learn to celebrate the good in each other's lives. 

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Maggie Bond discovered her voice early in life as she tells Carrie Kittinger and Patty Gerstenberger how as a quadruplet, she found her purpose living with 2 brothers with autism. She's energetic, determined  and focused to impact others to live a purposeful life!

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Carrie Kittinger and Patty Gerstenberger interview college students, Elise Skeie, Grace Matthews and Hannah Kunzie on how they balance friendships and social media. They offer ideas on time management and favorite apps to help navigate life. 

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