“But I want to physically feel better…” — sound familiar?
This is one of the most common client statements.
In this episode, I show you how to coach through it—without reinforcing weight loss as the solution.
You’ll learn how to separate physical well-being from body size, and how to guide your clients toward real, sustainable health changes.
I also break down how to coach the gap between wanting to change and actually doing it.
This episode is a must-listen if your clients feel stuck, frustrated, or torn between knowing diets don’t work and still wanting change.
In this episode, you’ll learn:
- Why your client’s desire to feel better often gets hijacked by weight loss thinking
- How confirmation bias keeps diet culture alive in their minds
- When to coach vs. when to mentor
- Tools to help clients shift beliefs and take action
- How to coach through fear-based resistance and self-protection
- What to do when clients say they want change but don’t act
Mentioned in the show:
Coach Corner Next Level: https://bit.ly/coachcornerpodcastsn
Non-Diet Coaching Certification Waitlist: https://bit.ly/ndccpodcastsn
What To Say When Clients Want To Lose Weight Guide: https://www.stephaniedodier.com/guide
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